Programs at the Y




The Y offers opportunities for children and adults to explore new skills, build greater confidence and have fun! With a focus on youth development, healthy living and social responsibility, our programs are designed to nurture the potential of every youth and teen, improve the nation’s health and well-being and provide opportunities to give back and support neighbors. 


Youth Sports                           Group Fitness                     Freeport ALL IN.

Youth Swim                             Silver Sneakers                   Volunteerism

Bluefins Swim Team               Personal Training                Financial Assistance

Teen Conditioning                  Adult Swim                          HCC Partnerships 

                                                                                             Become a Lifeguard