23rd Annual
YMCA/FHN Triathlon
Saturday, July 10, 2004
Highland Community College

Swim - 400 Meters
(Indoor Pool - Serpentine)

Bike - 17 Miles

Run - 3.1 Miles

Race Day Schedule

6:30-7:30 AM	Registration and Warm Up
7:45 AM	Pre-race Meeting
8:00 AM	Race Begins

Entry Fees:
Individual - $30.00
($35.00 after June 25)

Team - $55.00
($60.00 after June 25)

* Pre-Race Day registration deadline is 9:00 PM on July 8. All mail-in registrations must be received by this deadline in order to be placed in the first starting group. Entried received after the July 8th deadline will be put into a separate starting group, and will not be guaranteed a t-shirt.

Individual Results

Team Results

Divisions

17 & Under	40 to 44
18 to 24	45 to 49
25 to 29	50 to 54
30 to 34	55 to 59
35 to 39	60 & over
Clydesdale 220+ lbs. Men
Athena 160+ Women

Teams (all ages)
Mens, Womens, Co-ed, Family

Free Gift to all participants

Trophies to best over all
Male, Female and Team

Medals to 1st - 3rd places in
individual divisons

Accommodations:
Amerihost Inn (815) 599-8510
Country Inn & Suites (815) 233-3300
Holiday Inn Express (815) 232-4455
Ramada Inn (815) 297-9700
Super 8 Motel (815) 232-8880